Category: Self Development

Navigating and Channeling Anger After Divorce

Anger after divorce, Single Mothers, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Divorce. The word itself can spark a firestorm of emotions, and anger often burns brightest for single mums navigating this complex journey. You’ve been hurt, betrayed, and uprooted. But here’s the truth: anger after divorce, while fierce, can be your fuel for transformation, not destruction.

As a single mum and certified divorce coach who’s walked this path myself, I know the intensity of anger after divorce. It’s natural to feel angry: angry at your ex, angry at the situation, angry at yourself. But I also know it doesn’t have to control you. What if you could transform that anger, not just suppress it, but use it as a powerful tool for healing and growth?

Let’s explore transformative healing strategies to navigate and channel your anger after divorce constructively…Continue Reading →

Styling for Single Mums: Fashion Pieces to Help You Feel and Look Beautiful

Many single mums may struggle with self-stigma, internalising the shame they often face from society. This can significantly impact their self-esteem and mental health. They also often have to put self-care aside to focus on raising their children, working, and caring for the home, which can make negative self-perceptions more intense. However, you still deserve to feel and look beautiful as a single mum.Continue Reading →

Re-entering the Workforce as a Single Mum

Taking a career break to focus on raising your children is a rewarding and important decision. However, as a single mum, you may find yourself considering re-entering the workforce and pursuing employment opportunities once again. This might be due to kids growing up, or maybe it’s due to the separation or divorce and change in your circumstances.

This blog post provides you with some tips on successfully navigating the process of re-entering the workforce after a career break. Whether you’ve been away for a few months or several years, I hope the information helps you gain confidence and make a smooth transition back into the professional world.

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Eight practical and empowering ways for single mums to kickstart the year

practical and empowering ways for single mums to kickstart the year, A fresh start for single mums, Single Mothers, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

As the calendar has turned to a new year, it’s a wonderful opportunity for single mums to embrace fresh beginnings, set positive intentions, and embark on a journey of self-discovery and growth. In this blog post, we’ll explore eight practical and empowering ways for single mums to kickstart the year, focusing on self-care, financial wellness, organization, and the nurturing of a positive mindset.Continue Reading →

A year in review for single mums

a year in review for single mums, Single Mothers, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

As we approach the end of another year, it’s the perfect time to pause, reflect, and acknowledge the incredible journey of single motherhood that you have been on over the past year. The highs, and the lows. The challenges, triumphs, and moments of strength have shaped you into the remarkable woman you are today. You finish the year in a different position than you started it. In this blog post, let’s take a moment to reflect and journal on the past year – a year in review for single mums – the lessons learned, the personal growth achieved, and the love and resilience that represent your journey as a single mum. Let the journalling begin…Continue Reading →