Author: Julia Hasche

How to Make Your Home a Haven, Not a Headache

Navigating single motherhood can often feel like juggling a million things at once, especially when it comes to creating a harmonious home. When everything falls on your shoulders, achieving a calm and positive environment can seem out of reach. But with some simple shifts in organisation, routines, and communication, you can transform chaos into calm and create a nurturing, supportive space that benefits you and your children.

Here’s how to bring more peace and structure into your home…Continue Reading →

Five Ways To Prepare For Mediation Like A Pro

preparing for mediation, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Mediation can be a crucial step in your divorce or co-parenting journey, offering a chance to resolve conflicts without the need for lengthy court battles. As a single mum, preparing for mediation can feel overwhelming, but with the right approach, you can feel empowered, organised, and ready to reach solutions that work for both you and your children. Below are five essential tips to help you prepare for a successful mediation process.Continue Reading →

Rebuild Your Identity Now and Thrive After Divorce

rebuilding identity after divorce, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Heartbreak has a way of shaking us to our core, but it also presents an opportunity – an invitation to redefine who we are, to discover strength we never knew we had, and to forge a path forward that’s guided by resilience, purpose, and self-love. For many women, especially those navigating life after divorce or separation, this can be a pivotal time of transformation. While it may seem impossible in the moment, heartbreak can open the door to profound self-discovery and growth.Continue Reading →

Utilising Technology for Co-Parenting Success: Tools to Make Life Easier

coparenting apps, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Co-parenting after a separation or divorce can feel overwhelming at times. From coordinating schedules to managing communication, the logistics alone can be enough to create tension. But in today’s digital age, technology offers a way to make co-parenting smoother, more organised, and a lot less stressful.

As a mum who’s come out the other side of separation, you’ve already faced significant challenges. Utilising technology can help you lighten the load, enhance communication, and provide clarity for both you and your co-parent. Here are some essential tools that can make all the difference in your co-parenting journey.Continue Reading →

Is Anger Taking Over Your Life? Why It’s Time to Get Professional Help

Anger is a natural human emotion, but when it begins to take control of your life, it can damage relationships, affect your health, and create unnecessary conflict. If you’re navigating life post-divorce, the emotions you’re dealing with may feel overwhelming, and anger can often rise to the surface. Understanding that it’s okay to seek help when needed is the first step towards managing these intense emotions. Professional support – whether through therapy, counselling, coaching, or support groups – can be invaluable in helping you gain control and achieve emotional balance.Continue Reading →