Author: Julia Hasche

How to Encourage Good Behaviour Without Yelling or Punishment

How to Encourage Good Behaviour, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

If you’ve ever found yourself snapping, bribing, or threatening just to get your child to listen, you’re not alone.

Parenting is hard, especially when you’re juggling the mental load, emotions, and the everyday demands of life. And in those overwhelming moments, it’s easy to fall into reactive patterns that don’t actually feel good – for you or your child.

That’s where positive discipline comes in.

Positive discipline isn’t about being permissive or letting kids “get away” with things. It’s about teaching, guiding, and building a respectful relationship while still having clear boundaries.

Here’s how you can shift from punishment to connection, and raise children who are not just “well-behaved,” but emotionally aware and cooperative. Continue Reading →

How to Manage Family Life

how to manage family life, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

If you’ve ever felt like your brain is holding 47 tabs open at once – school events, appointments, work commitments, sports, birthdays, permission slips – you are not alone.

For many mums (especially those navigating single or blended family life), the mental load of “remembering everything” can feel relentless. And when everything lives in your head, it’s only a matter of time before something gets missed… and the stress kicks in.

This is where a family calendar becomes more than just a tool… it becomes your sanity saver.

Here’s how to manage family life and create a family calendar that actually works for you, not against you.Continue Reading →

Six Ways to Build Strong Relationships with Stepchildren

Build Strong Relationships with Stepchildren, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Blending a family is one of the most meaningful (and sometimes challenging) journeys you can take. It’s not just about bringing people together under one roof; it’s about building trust, connection, and a sense of belonging over time.

If you’re navigating life with stepchildren, you might feel unsure of your place or worry about “getting it right.” The truth is, there’s no perfect formula, but there are powerful ways to create strong, loving relationships that grow steadily and authentically.

Here’s how…Continue Reading →

Dating Isn’t Always Easy… Here’s How to Handle the Setbacks

dating after divorce, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Dating after divorce or separation can feel like stepping into unfamiliar territory. You may feel hopeful one moment and discouraged the next. A promising connection might suddenly end, messages may go unanswered (hello ghosting), or a relationship that seemed full of potential may not work out.

Experiencing setbacks while dating is not only common, it’s a normal part of the process.

While these moments can feel disappointing, they don’t mean something is wrong with you or that you’re destined to stay single. Dating resilience is about learning how to navigate these experiences with self-compassion, perspective, and the confidence to keep moving forward.Continue Reading →

Embracing Change: Creating a New Life After Divorce

creating a new life after divorce, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Divorce can feel like the end of the life you once imagined. The plans you made, the future you expected, and the identity you held within your marriage may suddenly feel uncertain.

It’s completely natural to grieve that loss.

But alongside the grief, something else slowly begins to emerge for many women: the possibility of a new beginning.

While divorce is rarely something anyone hopes for, it can also become a turning point; a moment where you begin to rediscover who you are, what you want, and what kind of life you truly want to create. It’s an opportunity for a fresh start and for growth.

Embracing change doesn’t happen overnight. It’s a gradual process of learning to see the future not as something to fear, but as something full of possibility.

Continue Reading →