The Dating Dilemma: How to Know If You’re Ready for Love Again

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Navigating life after separation or divorce is a journey full of emotions, self-discovery, and adjustment. When the dust settles, you might find yourself wondering: Am I ready to date again?

It’s a question many single mums wrestle with, and there’s no one-size-fits-all answer. Jumping back into the dating world can feel exciting, overwhelming, or even downright terrifying. Whether you’re feeling pressured by others or contemplating the idea on your own, here’s how to know if you’re truly ready to open your heart to love again.Continue Reading →

Why Love Doesn’t Happen Until You Learn to Be Vulnerable

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The thought of finding love again after a significant relationship has ended can be both exciting and intimidating. It’s natural to feel hesitant – especially if your past has left you with emotional scars. However, one of the most transformative steps you can take in the journey to love is embracing vulnerability.

Vulnerability often gets a bad rap, seen as a sign of weakness or a risk of being hurt. In reality, vulnerability is one of the greatest strengths you can bring into your dating life. It allows for openness, authenticity, and the kind of genuine connection that builds lasting relationships.Continue Reading →

Stop Rushing! Why Being Single After Divorce Is the Growth You Need

A common question I hear is: “After being separated or divorced, do I need to get into a relationship?”

The short answer? Absolutely not! There’s no rulebook saying you must. This is your life, and there’s no reason to do something just because others expect it.

Often, family and friends push us to “move on” by finding someone new. They mean well, but there’s a dangerous misconception buried in this idea: that you can only be truly happy if you’re with someone.

Spoiler alert: That’s not true. You can be perfectly happy on your own.

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How Divorce Can Make You Irresistible in the Dating World

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After the emotional rollercoaster of divorce, stepping back into the dating world can feel overwhelming. Doubts creep in: Am I ready? Will anyone want me? Do I even remember how to date? These are common fears, but they don’t define your future. Dating post-divorce is a chance to reconnect with yourself, redefine your needs, and – most importantly – do it on your terms.

It’s not just about finding someone new; it’s about rediscovering you. Building self-confidence before you date again isn’t just a bonus – it’s essential. By focusing on self-reflection, self-care, and embracing your resilience, you’ll approach dating confidently and attract the right kind of partner who respects and appreciates the empowered woman you’ve become.

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How To Set Dating Boundaries For A Happy Dating Experience

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Starting to date after coming out of a relationship can be like stepping into unknown territory. Especially if you’ve come out of a very long relationship. Some women I coach, have come out of a 20+ year relationship which can make it even more daunting. Online dating, for example, may not have even existed the last time they dipped their toes into the dating pool. Whilst of course, healing and focusing on yourself and inner growth should be the priority initially, the time will come when you are ready to start dating.

I recently wrote a blog post on red flags to look out for when dating. It’s so important to be aware of these when you start dating, but setting and maintaining dating boundaries is also essential for building a healthy relationship.

Here’s how to establish dating boundaries to protect your well-being:Continue Reading →