Valentine’s Day is “supposed” to be about love, connection, and romantic gestures. But if you’re a single mum navigating life after separation or divorce, it can feel like a cruel reminder of what’s missing. Suddenly, the shops are full of roses, chocolates, and couples holding hands, and instead of feeling celebrated, it might be a reminder of what’s been lost. You might feel invisible, forgotten, or painfully alone.
First of all, let me say this: you are not alone in feeling this way. So many women quietly dread this day, even if they put on a brave face. And while it’s natural to feel sadness or longing, Valentine’s Day doesn’t have to be something you simply “get through.” You can approach it in a way that feels nurturing and even empowering. Here’s how:Continue Reading →
