January 27, 2017

How to get me-time as a single mother

A few days ago, I wrote a blog post on why getting me time as a single mum is so important. You can read that blog post here. But today, I wanted to share some ideas on how to get me-time as a single mother.

We all know it’s not easy. Particularly if you have your kids almost full-time. For those that share care with an ex-partner, use your child free time wisely. You’re going to have to do things that need to get done of course, but schedule some time to just relax and do things for yourself too. You really need to recharge so that you can be a happier, more relaxed, healthier, version of yourself.Continue Reading →

January 23, 2017

7 reasons why me time, as a single mum, is so important

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Three days ago, I kissed my daughter goodbye and left her with her dad for 6 days. Any single mum (or dad) will tell you that one of the hardest parts of being a single parent is sharing your children, and saying goodbye to them.

My daughter’s dad lives in Perth, and we live in Sydney, so I only have to say goodbye every few months, but it is always tough.Continue Reading →

January 9, 2017

We need to let go of the single mother stigma!

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Who wants to be a single mother?

I never wanted to be a single mother. No one dreams of being a single mother, or says “when I grow up I want to be a single mother” (#lifegoals)! But what is it about being a single mother that makes people so terrified? And more importantly, why does the term “single mother” seem to be synonymous with “terrible mother”? Why the single mother stigma?Continue Reading →

December 31, 2016

10 New Habits for a Single Mum to Implement in 2017

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It’s almost time for 2016 to draw to a close, and 2017 to commence. For me it’s always a time of reflection of the year gone by and a time for thinking about resolutions and goals I want to achieve in the year ahead. I am a great believer in personal development, and I am always looking at ways to improve my health and happiness.Continue Reading →

December 23, 2016

Domestic Violence Support

Christmas is a wonderful time of year for a lot of people. It’s a time of family, friends, love, and laughter.

Sadly, for a lot of people, it is not. For many couples, it is a time of turbulence, fighting, and even abuse.

For single mothers and fathers it is often a period of loneliness, feeling inadequate, reflection, and thinking about what has been lost, and dreams that have been broken. For many single parents, it will be their first Christmas as a single parent (if this is you, read this blog post for some strategies to help you get through this Christmas).Continue Reading →