Category: Family

How to Encourage Good Behaviour Without Yelling or Punishment

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If you’ve ever found yourself snapping, bribing, or threatening just to get your child to listen, you’re not alone.

Parenting is hard, especially when you’re juggling the mental load, emotions, and the everyday demands of life. And in those overwhelming moments, it’s easy to fall into reactive patterns that don’t actually feel good – for you or your child.

That’s where positive discipline comes in.

Positive discipline isn’t about being permissive or letting kids “get away” with things. It’s about teaching, guiding, and building a respectful relationship while still having clear boundaries.

Here’s how you can shift from punishment to connection, and raise children who are not just “well-behaved,” but emotionally aware and cooperative. Continue Reading →

How to Manage Family Life

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If you’ve ever felt like your brain is holding 47 tabs open at once – school events, appointments, work commitments, sports, birthdays, permission slips – you are not alone.

For many mums (especially those navigating single or blended family life), the mental load of “remembering everything” can feel relentless. And when everything lives in your head, it’s only a matter of time before something gets missed… and the stress kicks in.

This is where a family calendar becomes more than just a tool… it becomes your sanity saver.

Here’s how to manage family life and create a family calendar that actually works for you, not against you.Continue Reading →

Ten ways to stay organised as a single mother

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Let’s be honest, single mum life can feel like you’re juggling balls while riding a unicycle. Between school runs, work deadlines, bills, childcare arrangements, figuring out who has the kids when, and making sure everyone has clean socks, it’s no wonder organisation can feel impossible.

But here’s the good news: you don’t need to be a colour-coded Pinterest queen to stay on top of things. A few simple systems can save your sanity and help life flow more smoothly (even when things get messy). Throughout my eight years of single parenting, I quickly learned ways to save time and energy, and organisation was key to avoid overwhelm, burnout, and breakdowns.

Here are 10 ways to stay organised as a single mum:Continue Reading →

Six Funny Perceptions About Being a Single Mum

funny perceptions about being a single mum, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

When I became a single mum, I quickly realised that along with juggling nappies, day-care (and then school) runs, work, and an often hostile ex, I also had to navigate people’s interesting perceptions about what life as a single mum must be like.

Some of them were downright hilarious (and some a little insulting, if I’m honest). So, let’s have a laugh at six funny perceptions about being a single mum.Continue Reading →

Why It’s Time To Reclaim Your Time And Priorities

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As a single mother or a woman navigating life post-divorce, it can feel like you’re constantly juggling endless responsibilities – parenting, work, finances, relationships, and more. Amid all this, it’s easy to lose sight of what truly matters. Often, we find ourselves overwhelmed, running on autopilot, and struggling to carve out time for the things that bring us joy or fulfilment.

The truth is, the life you desire doesn’t require you to do more; it often requires you to do less. Simplifying your life by reflecting on your priorities and decluttering your physical and mental space can give you more time for what truly matters – whether that’s self-care, quality time with your children, or personal growth.Continue Reading →