Dear New Single Mum: Here’s What I’d Tell You

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Having Sebastian this year really brought me back to what life was like when my daughter was the same age. Her dad and I had split up when she was a newborn and having an infant again, this time as a partner, was a HUGE point of reflection for me.

It really got me thinking… what would I say to that version of myself, knowing what I know now? What would I do differently if I could go back?

Here are five things I’d do differently if I was a single mum at the beginning again.Continue Reading →

Healing Starts With Your Words: The Hidden Magic of Affirmations

affirmations to use after divorce, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Life after divorce can be overwhelming. Between juggling parenting responsibilities, rebuilding your finances, and healing emotionally, it’s easy to get caught in a loop of self-doubt and negativity. That’s where affirmations come in – a simple, yet powerful tool to shift your mindset and transform your inner dialogue.

Affirmations may seem like just words, but they’re much more than that. They’re a way to rewire your brain, strengthen your self-belief, and create the confidence you need to thrive. Let’s explore the power of affirmations, why they work, and how you can use them to reclaim your life.Continue Reading →

Rebuild Your Identity Now and Thrive After Divorce

rebuilding identity after divorce, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Heartbreak has a way of shaking us to our core, but it also presents an opportunity – an invitation to redefine who we are, to discover strength we never knew we had, and to forge a path forward that’s guided by resilience, purpose, and self-love. For many women, especially those navigating life after divorce or separation, this can be a pivotal time of transformation. While it may seem impossible in the moment, heartbreak can open the door to profound self-discovery and growth.Continue Reading →

How to Use Your Divorce Grief as a Launchpad for Success

turning divorce into success, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Divorce can often feel like the end of the world, a loss that leaves you grappling with grief, confusion, and an overwhelming sense of brokenness. However, while divorce marks the end of one chapter, it also provides the opportunity to begin a new one – one that is fueled by personal growth and empowerment. The pain you’re experiencing is not the final destination, but rather a catalyst for something greater. This journey, as difficult as it may seem, can be a powerful source of transformation.Continue Reading →