Category: Self Development

What You Should Know About Practising Gratitude

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I woke up today with a grateful heart. It’s a nice feeling considering all the unease that exists in the world right now.

What do I attribute my grateful heart to? My five-plus years of practising gratitude DAILY. People have long been saying “every day write down three things that you’re grateful for”. And yes, it’s great to stop, be in the moment, and think about what you’re grateful for in that moment. But today I want to share with you why practising gratitude is more than that – the long-term benefit of practising gratitude.Continue Reading →

My Invisalign Treatment Begins

invisalign, my invisalign smile, my invisalign journey, can invisalign fix an overbite, single mum, single mom, single mother, single mother survival guide

(This is a partnership between Single Mother Survival Guide, Invisalign, and Bright Smile Dental).

When I was about 13 years old, an orthodontic surgeon told me that I would need an operation to bring my jaw forward. He told me I had a disfigured face. The operation would involve entering through my mouth, peeling my face up, breaking my jaw, moving it forward, and then sewing my face back down.

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