Category: Wellbeing

Top ten tips to look after yourself as a new mum

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This article is sponsored by Belly Bands

I remember feeling so incredibly happy when my daughter was born. Being a new mum was incredibly overwhelming and my relationship with my partner was suffering, but I was in this beautiful love bubble with my new baby, and I’d never felt happier.

My pregnancy had been an emotional roller coaster with my partner and I breaking up, getting back together, breaking up, getting back together, and I felt like a wreck. I was also living 3,000 km away from my family and friends, and I felt incredibly alone. In fact, if it hadn’t been for one particular work colleague, who is still a very special friend to me today, I’m not sure how I would have got through it.Continue Reading →

The daily schedule of a working and homeschooling single mum in quarantine

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The daily schedule of a working and homeschooling single mum in quarantine.

Spending two weeks in quarantine as a single mum whilst also working, plus homeschooling, plus recovering from heartbreak was truly one of the most challenging times I have faced as a single parent.

One of the main things that got me through each day was having a routine. Don’t get me wrong, the whole experience still just about broke me, but I do think having that structure was one thing that helped me get through that period.

Here’s what I did during our quarantine period:Continue Reading →

My Invisalign Treatment Begins

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(This is a partnership between Single Mother Survival Guide, Invisalign, and Bright Smile Dental).

When I was about 13 years old, an orthodontic surgeon told me that I would need an operation to bring my jaw forward. He told me I had a disfigured face. The operation would involve entering through my mouth, peeling my face up, breaking my jaw, moving it forward, and then sewing my face back down.

Continue Reading →

What my daughter, with special needs, taught me about life and love

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What my daughter, with special needs, taught me about life and love.

When my daughter was 6 weeks old she was airlifted to a Newborn Intensive Care Unit to receive life-saving treatment. Over a three-week admission, I was told that my precious first-born baby was blind, developmentally delayed and reliant on medications to survive. My world became consumed by medical and therapeutic intervention and my role as Mama transitioned to carer, tube feeding specialist and ‘nappy-weigher’. Her dad battled with the devastating news that his baby girl was nothing like we’d imagined. Despite the hardships we faced through the first year of her life I was confident our relationship would withstand the turmoil.

But I was wrong.Continue Reading →