Creating new traditions as a single mum

Becoming a single mum is undoubtedly a life-altering experience filled with challenges, but it also presents opportunities for growth, resilience, and the creation of beautiful new traditions. This was one of my favourite things about becoming a single mum. My life was very restricted when I was with my daughter’s dad, and because of the nature of the relationship I was in, I constantly was in fight/flight/freeze mode and walked on eggshells to keep the peace. So creating new traditions as a single mum, was the start of a new and exciting chapter for me that really represented my freedom.

While transitioning from a two-parent household to a single-parent one can be daunting, the process of establishing fresh family rituals and traditions can be incredibly rewarding and an exciting new phase. In this blog post, we explore the importance of creating new traditions as a single mum and offer some inspiring ideas to help you get started.

1. Embrace change with open arms

The journey of single motherhood begins with change and adjustment. It’s a huge transition for you and the kids.  Accepting these changes is the first step in even being open to creating new traditions that will ultimately strengthen the bond between you and your children, and bring you moments of joy. Remember that traditions can be as simple as reading a bedtime story every night or sharing a special meal together every Sunday. The key is to embrace these changes as opportunities for connection and growth.

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2. Prioritise quality time

Single mums often have a lot on their plates, and in addition, may get a lot less physical time with their kids (if parenting is shared between both parents). So carving out quality time for your children, when you do have the opportunity, is essential. One tradition you can start is a weekly family morning, afternoon, or night. Whether it’s a movie night, a board game afternoon, a spa day at home, or a nature walk in the morning, this dedicated time will create lasting memories and foster a sense of togetherness.

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3. Celebrate milestones

Life is full of milestones, both big and small. And they don’t have to be holidays or birthdays. Make a point to celebrate these exciting moments with your children. It could be as simple as baking a cake and singing “Happy Milestone” whenever one of your kids achieves something significant, like mastering a new skill or getting a good grade. These celebrations will boost your children’s confidence and reinforce a sense of accomplishment.

4. Create a family cookbook

Cooking together can be a wonderful bonding experience. Start a tradition of preparing a special meal together once a week. Over time, compile your favorite recipes into a family cookbook. You can also get your kids to take photos of the ingredients, the cooking process, and the finished product. You could even get a family photo or selfie of you all eating the meal together. A cookbook will not only serve as a reminder of the delicious meals you’ve shared but also be a cherished family heirloom.

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5. Establish holiday traditions

Holidays can be particularly challenging for single parents, but they also present the perfect opportunity to create new traditions. Whether it’s decorating the Christmas tree together, lighting candles for Hanukkah, fish and chips on the beach on Christmas Eve, an Easter camping trip with friends, or making homemade Valentine’s cookies, these special activities can become cherished family customs that your children will carry with them into adulthood.

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6. Explore the great outdoors

Nature offers countless opportunities for meaningful traditions. Plan regular outings to the park, nature reserves, the beach, or even your own backyard. Whether it’s a picnic, a stargazing night, or a scavenger hunt, these outdoor adventures will help your children develop an appreciation for the world around them and create lasting memories as a new family unit.

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7. Start a gratitude journal

Encourage your children to notice and be aware of the positive aspects of life by keeping a gratitude journal. Every day, have each family member write down something they are thankful for, or discuss it around the dinner table or in bed when you tuck your kids in. This tradition will instill a sense of gratitude in your children and foster a more optimistic outlook on life.

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Becoming a single mum may have changed the dynamics of your family, but it doesn’t mean you have to let go of traditions. Instead, use this opportunity to create new ones that reflect the new life and chapter you are embarking on with your children. These traditions will not only bring you closer but also help your children develop a sense of stability and love that will last a lifetime. Remember, it’s the small, meaningful moments that often become the most treasured traditions in the hearts of your children.


P.S. DID YOU KNOW?

Thrive Tribe – the global membership experience for single mothers – will be opening again for enrolment later this year. Join the waitlist here.

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