Author: Julia Hasche

Ten ways to stay organised as a single mother

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Let’s be honest, single mum life can feel like you’re juggling balls while riding a unicycle. Between school runs, work deadlines, bills, childcare arrangements, figuring out who has the kids when, and making sure everyone has clean socks, it’s no wonder organisation can feel impossible.

But here’s the good news: you don’t need to be a colour-coded Pinterest queen to stay on top of things. A few simple systems can save your sanity and help life flow more smoothly (even when things get messy). Throughout my eight years of single parenting, I quickly learned ways to save time and energy, and organisation was key to avoid overwhelm, burnout, and breakdowns.

Here are 10 ways to stay organised as a single mum:Continue Reading →

Six Ways to Beat Valentine’s Day Single Mum Loneliness

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Valentine’s Day is “supposed” to be about love, connection, and romantic gestures. But if you’re a single mum navigating life after separation or divorce, it can feel like a cruel reminder of what’s missing. Suddenly, the shops are full of roses, chocolates, and couples holding hands, and instead of feeling celebrated, it might be a reminder of what’s been lost. You might feel invisible, forgotten, or painfully alone.

First of all, let me say this: you are not alone in feeling this way. So many women quietly dread this day, even if they put on a brave face. And while it’s natural to feel sadness or longing, Valentine’s Day doesn’t have to be something you simply “get through.” You can approach it in a way that feels nurturing and even empowering. Here’s how:Continue Reading →

The three things a single mum should let go of to receive this one important thing

Being a single mum can feel like you’re juggling a hundred balls in the air while someone keeps sneaking in more when you’re not looking. You’re navigating parenting, finances, emotional ups and downs, and maybe even co-parenting with an ex who isn’t always easy to get along with.

It’s exhausting.

And while we’d all love to have everything neat, predictable, and under control, the truth is, there are some things you simply can’t control as a single mum. The good news? You don’t need to. Once you shift your energy to what you can influence, life feels a whole lot lighter.

Here are three things you can’t control, and what to do instead.Continue Reading →

How to Survive Hosting a Kids’ Party With Your Ex

How to survive hosting a kids’ party with your ex, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Birthday parties are meant to be fun, right? Balloons, cake, games, happy kids… easy. But throw your ex into the mix, and suddenly that “two-hour celebration” feels more like an Olympic endurance event you are DREADING.

If you’re a single mum navigating co-parenting, chances are you’ll eventually face the joint birthday party. And while it might sound daunting (and let’s be honest, sometimes it is), it can be done without tears, tantrums, or one of you hiding in the bathroom.

I have had to do this twice during my daughter’s lifetime – her first birthday party, which we co-hosted, and it went surprisingly well considering our relationship. And her 6th birthday, which I invited my ex to.

Here are my top tips to survive hosting a kids’ party with your ex – and maybe even enjoy it.Continue Reading →

Six Funny Perceptions About Being a Single Mum

funny perceptions about being a single mum, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

When I became a single mum, I quickly realised that along with juggling nappies, day-care (and then school) runs, work, and an often hostile ex, I also had to navigate people’s interesting perceptions about what life as a single mum must be like.

Some of them were downright hilarious (and some a little insulting, if I’m honest). So, let’s have a laugh at six funny perceptions about being a single mum.Continue Reading →