Author: Julia Hasche

How to Set Healthy Boundaries in Co-Parenting

Co-parenting after separation can feel like walking a delicate line. You’re trying to create stability for your children while managing a relationship that may still carry emotional weight, history, or tension.

One of the most important (and often overlooked) tools in making co-parenting work is clear, healthy boundaries.

Boundaries are not about control or conflict. They are about creating structure, respect, and emotional safety so you can parent effectively without becoming overwhelmed or drained.

In this blog post, you’ll find out why co-parenting boundaries matter, what healthy co-parenting boundaries look like, how to set co-parenting boundaries, and much more!

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This Is What Actually Works in Co-Parenting Conflict

Co-Parenting Conflict, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Co-parenting can be one of the most emotionally complex parts of life after separation.

Even when both parents have the best intentions, differences in communication styles, parenting approaches, and unresolved emotions can quickly turn small issues into bigger conflicts.

And the truth is, ongoing conflict doesn’t just affect you. It impacts your children, too.

The good news? You don’t need a perfect relationship with your ex to create a peaceful co-parenting dynamic. What you do need are the right tools, boundaries, and strategies to manage conflict in a healthier way.

Here’s how you can move towards more calm, clarity, and cooperation.

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How to Encourage Good Behaviour Without Yelling or Punishment

How to Encourage Good Behaviour, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

If you’ve ever found yourself snapping, bribing, or threatening just to get your child to listen, you’re not alone.

Parenting is hard, especially when you’re juggling the mental load, emotions, and the everyday demands of life. And in those overwhelming moments, it’s easy to fall into reactive patterns that don’t actually feel good – for you or your child.

That’s where positive discipline comes in.

Positive discipline isn’t about being permissive or letting kids “get away” with things. It’s about teaching, guiding, and building a respectful relationship while still having clear boundaries.

Here’s how you can shift from punishment to connection, and raise children who are not just “well-behaved,” but emotionally aware and cooperative. Continue Reading →

How to Manage Family Life

how to manage family life, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

If you’ve ever felt like your brain is holding 47 tabs open at once – school events, appointments, work commitments, sports, birthdays, permission slips – you are not alone.

For many mums (especially those navigating single or blended family life), the mental load of “remembering everything” can feel relentless. And when everything lives in your head, it’s only a matter of time before something gets missed… and the stress kicks in.

This is where a family calendar becomes more than just a tool… it becomes your sanity saver.

Here’s how to manage family life and create a family calendar that actually works for you, not against you.Continue Reading →

Six Ways to Build Strong Relationships with Stepchildren

Build Strong Relationships with Stepchildren, coparenting, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

Blending a family is one of the most meaningful (and sometimes challenging) journeys you can take. It’s not just about bringing people together under one roof; it’s about building trust, connection, and a sense of belonging over time.

If you’re navigating life with stepchildren, you might feel unsure of your place or worry about “getting it right.” The truth is, there’s no perfect formula, but there are powerful ways to create strong, loving relationships that grow steadily and authentically.

Here’s how…Continue Reading →