New Year, Same Problems? Here’s How To Break The Cycle

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As the New Year approaches, many of us find ourselves looking back on the past 12 months with mixed emotions. If you’re navigating life after divorce, this time of year can bring up a lot of memories – some happy, others painful. While reflecting on the past can be important, it’s even more crucial to focus on how you can make the upcoming year different and better. This is your chance to break free from old patterns and create a future that truly reflects who you are and what you want.Continue Reading →

The Unexpected Perks Of A Child-Free Christmas

Child-Free Christmas, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

The thought of spending Christmas without your kids can be heart-wrenching. The holidays, filled with joy, laughter, and family traditions, are often seen as incomplete without the presence of your children. If you’re facing the reality of being alone this Christmas due to custody arrangements, it’s easy to feel sad, lonely, and maybe even a little lost. But what if this holiday season could be an opportunity for something positive?

Here’s why spending Christmas without your kids can actually be a good thing and how you can make the most of this time.Continue Reading →

Why A Co-Parenting Christmas Isn’t Always The Best Choice

Co-Parenting Christmas, single mom, single mother, single parent, singlemothersurvivalguide.com, divorce coach, coach for single mums, coach for single moms

The holiday season is often a time filled with joy, warmth, and togetherness. But for divorced parents, it can also bring a unique set of challenges. Especially if it’s your first Christmas since splitting! A common dilemma I see for my coaching clients is deciding whether to spend Christmas together for the sake of the children. The idea of creating a harmonious holiday experience might seem appealing, but it also comes with potential emotional and psychological implications. In this blog post, I’ll list some pros and cons of spending Christmas with your ex and provide insights to help you make the best decision for your family.Continue Reading →

The Ugly Truth About Parental Alienation: Why Your Kids Deserve Better

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Divorce is challenging for everyone involved, but it can be especially tough on children who find themselves caught in the middle. One of the most damaging issues that can arise during and after a divorce is parental alienation. You might have heard the term before, but what does it really mean, and how can it affect your children? In this post, I outline the concept of parental alienation, its impact on kids, and why fair co-parenting is essential for the well-being of your children.Continue Reading →

Are Divorce Support Groups Keeping You Stuck? The Truth You Need to Know!

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Divorce is one of the most challenging life experiences anyone can go through. The emotional rollercoaster, the sense of loss, and the restructuring of your entire life can be overwhelming. Naturally, many people turn to divorce support groups for comfort, understanding, and a sense of community. These groups promise a safe space to share feelings, receive advice, and connect with others going through similar experiences. However, are these groups always as helpful as they seem?

In this blog post, we explore both the benefits and potential pitfalls of divorce support groups, and how to find the right one. While these groups can offer much-needed support, it’s important to recognise that not all experiences within these circles are positive. Understanding the potential downsides can help you make informed decisions about whether a divorce support group is right for you.Continue Reading →