Daily habits to set yourself up for success as a single mum

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I talk a lot about daily habits with my Thrive Tribe members; it’s part of what we do to help us on our path to thrive. Daily habits for single mums are the small steps that make a difference in our lives – all the little things add up. And this helps increase our happiness levels!

Daily habits are something that I really encourage all single mums to do, to help you on your path to thriving too.Continue Reading →

What You Should Know About Practising Gratitude

Practising Gratitude, gratitude, mindset, single mum, single mom, single mother, single parent, singlemothersurvivalguide.com, telling kids about separation, kids and divorce, helping others, positive mindset

I woke up today with a grateful heart. It’s a nice feeling considering all the unease that exists in the world right now.

What do I attribute my grateful heart to? My five-plus years of practising gratitude DAILY. People have long been saying “every day write down three things that you’re grateful for”. And yes, it’s great to stop, be in the moment, and think about what you’re grateful for in that moment. But today I want to share with you why practising gratitude is more than that – the long-term benefit of practising gratitude.Continue Reading →